Showing posts with label LLL. Show all posts
Showing posts with label LLL. Show all posts

Tuesday, August 17, 2010

Shrine of Our Lady of La Leche and the Mission of Nombre de Dios

On our last full day at the beach, we drove into St. Augustine to go to the shrine of Our Lady of La Leche and the Mission of Nombre De Dios. We went last year too, but it was raining really hard then, so we didn't get a chance to walk around the grounds. Above is the little chapel where the statue of Our lady of La Leche is displayed.

Click on the picture to read the sign outside the shrine chapel.


The grounds contain an old cemetery (from the 1800s) which has been adorned with various statues and memorial plaques. I took photos of some of them:

A memorial to all babies killed by abortion

a pretty relief carving of Mary and infant Jesus

This huge stainless steel cross stands on the edge of the water at the back of the property. It is the second tallest freestanding stainless steel structure in the United States... can anyone guess what the tallest is?

These beautiful "Florida trees" were everywhere... many of them had grown with twisted trunks, I'm guessing from the wind...

Sitting on a bench overlooking the water

The girls wanted to sit by this statue of Jesus with some children - "because we're children, too!"

standing with a St. Francis statue

another pretty relief carving

There were paths all throughout the grounds, taking you past all the statuary and grave markers.

Here are the girls outside the chapel... I didn't go in this year because I was too busy spending money in the gift shop, ha ha... It closed at 5 pm and they locked the doors. But I took photos of the inside last year.

This was a really neat part... there were seven of these monuments, each depicting a relief carving of one of the Seven Sorrows of Mary. They were spread out along one of the paths so you could walk along and meditate on them in order. I took a close-up picture of each one that I plan to one day make into a little activity for the girls, like the Stations of the Cross Box that I made.

Caroline noticed some flowers on the ground that had fallen off a vine that was growing up a tall tree. She decided to pick up seven of them and leave one at each spot along the way. I love when they come up with ideas like this on their own - it is so sweet!

Cecilia took a little side trip to chase a squirrel... can you see both of them on the tree?

This reproduction of the Pieta was in a little stone grotto-type thing...

This huge statue is near the water, down a path from the giant cross. The statue is of the first priest to say Mass on the North American continent. His name was Father Lopez... and so was my high school's priest!

The sky was beautiful for these photos of the cross...

Looking up... 208 feet tall!

Here is a view of the area from the parking lot... the water in the foreground is a little river/stream that connects to the water that the big cross is near.

Such a beautiful place!! I am so glad we got to take the time to walk around the grounds this year!

Sunday, October 18, 2009

Why do I...

...nurse my children past age 12 months? Or even past six months? Why do I let them wean themselves? Isn't it weird to breastfeed a one, two, three year old child?

The short answer: Because it is easier.

Mothers do talk about weaning at a specific age as being difficult - because it was cutting something off relatively quickly, and the child protested it. Child-led weaning happens gradually, so there is no deprival.

But starting at the beginning... why breastfeed at all? There are so many reasons, some of which I am sure most of you know. I bet each person reading this knows that breastmilk is healthier for the baby. It lowers the incidence of a number of childhood illnesses and ailments, and even is a factor in preventing diseases later in life. Some of you probably also know that a mother who breastfeeds reduces her risks of certain diseases as well. By doing what is biologically indicated, we achieve more normal health - that is, lower incidence of many cancers and other problems.

Then there are the benefits that are not so measurable... the parts that are not merely scientific, but become a way of life. The bonding, the closeness, the mother as the baby's natural habitat, the ability to provide comfort as well as nutrition at all times... the emotional aspects of it. Babies need frequent touching and holding, and they have a suck need that cannot always be fully met through a bottle (or they'd overeat! They can't control the flow with a bottle the way they do at the breast). Breastfeeding is the most natural way to meet these biological needs... it is the way our bodies were intended to function.

So, as for breastfeeding a toddler... Do toddlers still need nutrition? Of course. Comforting? Closeness? You bet!

Many people think that breastmilk loses its nutritional value or immunological benefits after a certain time - most commonly, people believe that there is "no value" in mother's milk past either age six months or age 12 months. In fact, breastmilk still is nature's perfect food for the older baby - it is intended to be the primary source of a baby's nutrition up to age 12 months. All solid foods up to that point should be for experimentation and learning about tastes and textures rather than actually trying to fill the baby up on the solids. He should have room for the most important food - breastmilk! At age 12 months, a baby can gradually shift toward more solid foods, although many babies still get most of their calories through breastmilk for many more months. Older babies/young toddlers are typically known for their decreased appetites, and breastmilk fills in any gaps in their nutrition when they go through phases of eating very little, or not eating certain nutrients in solid food form. Personally, my first child didn't eat hardly any solids until about 13 months old - she just wasn't ready. She grew and thrived on breastmilk alone, and once she began solids, she had a healthy appetite for them. It is a myth that breastfeeding a toddler instead of them eating lots of solids will make them picky - by 18 months, Caroline had eased into eating a variety of solids, and she remains a healthy eater today. When nursing a toddler, what a relief to have the assurance that your child is still getting B vitamins, healthy fats, vitamin A and C, etc! This is why the formula companies have been marketing "follow-up formulas" to parents in order to ensure that their toddler is getting essential nutrients. I would guess that for many weaned toddlers, as much as half - potentially more - of their daily calories come from either these follow-up formulas or from cow's milk. Something that God designed to be the perfect food for babies would surely provide more perfect nutrition than something that was designed to feed baby cows, right? Not that formulas and cow's milk don't contain nutrition... but they cannot replicate the nutrition in breastmilk.

Nor can they replicate the immunological benefits. Breastfed babies typically get sick less often and recover more easily from illnesses. This continues as long as the child is breastfed. When the mother is exposed to an illness, her body makes antibodies which the child then gets through the milk - regardless of his age. Caroline recovered from minor colds very quickly as a toddler, and she got through her first puking bug when she was a little over age 2 because she was breastfeeding, She couldn't even keep down water and saltines, but she kept down enough breastmilk that she wasn't dehydrated. Breastmilk is so rapidly digested... a lot gets absorbed before it even hits the stomach. So, the toddler gets immunities to his illness while also receiving nutrition. A sick toddler is also in much need of comfort, and nursing is a favorite comfort!

So, babies still get those well-known benefits of breastmilk into their toddler years. What about the bonding aspect?

A baby who has been mothered through breastfeeding and has been nursed on demand without being heavily persuaded to take a lot of solids (or bottles or sippy cups or pacis) will not just naturally want to wean at age 12 months. It is rare for a baby to self-wean before age 18-24 months. Did you know the worldwide age of weaning is somewhere between two and four years old? And that is with the US's very low rates averaged in there as well! The American Academy of Pediatrics recommends that babies be breastfed "for the first 12 months and as long after that as is mutually desired." Many people seem to look at this as meaning that it is time to wean after 12 months. The World Health Organization recommends breastfeeding at least two years and then as long beyond that as is desired.

Many people may say that a toddler who nurses is just doing it for comfort, just "using the mother as a pacifier,"etc. To an extent, that may be true. The milk, while still providing benefits, is probably not the main reason for many toddlers' continuation of nursing. they like the closeness. It is a time of quiet and peace in their otherwise busy days. It is a chance to reconnect with mom here and there throughout the day. It can be quite comforting while teething (my oldest got all 20 of her teeth as a toddler and none as an infant!). It can get a busy little body settled down enough to fall asleep for a much-needed nap. It can soothe tantrums and other frustrations that happen to little people as they learn how to navigate a big world. It can distract a child from something as well... I know that the reason I can make it through part of Mass each week before going out into the vestibule is because Cecilia can be occupied with nursing while I listen to the readings and homily! Breastfeeding makes travel easier, because the child's favorite comfort and food are right there with you - nothing extra to pack or bring along with you if visiting a bunch of different places with a toddler who may be shy about new environments.

But won't they never wean unless you make them wean? Well, there are no reports of adults who still nurse, so it would seem that every child will wean eventually. Some may self-wean at 2, others may nurse until age 7. In our culture, seven seems so, so old... but there are cultures where this is extremely beneficial, such as very cold arctic areas where there is not much of a food supply. I bet the bodily warmth helps out in those areas as well! ;) Children get more teeth at age six. Other mammals typically won't wean until they have all their teeth in. So, biologically, it is not so weird for a child to nurse to age seven.

For those who have not been around older babies and children who still nurse, be aware that it is different from nursing a little baby. An older child can often go much longer without nursing, or may only nurse when hurt or tired or cranky. Also, they nurse for shorter sessions. They may just nurse a couple minutes at a time as a three year old. Also, as they get older, children become more accepting of certain limits a mother may place on nursing. While it is easy to nurse a baby in a sling while grocery shopping, it is a bit more awkward and tedious to push a shopping cart while trying to nurse a two year old! Often toddlers can accept limits such as, "We'll nurse when we get to the car," or "We'll nurse at home." Cecilia is 20 months old, and she will typically be able to wait at least until I can find a place to sit down if we are out and about. She can also wait until we get to our destination if we are about to leave somewhere. She doesn't think she can wait yet during Mass! But that is okay - I am typically sitting half the time, so it works out still.

We have been taught - indirectly, usually - that nursing a child past 12 months is wrong, perverted, abusive, etc. It is not, of course, but it is easy to see why people can sometimes perceive this. We really don't see people breastfeeding very often around us - and especially not a toddler! I don't think i have ever seen anyone else nurse a toddler outside of La Leche League. And I have only seen two babies nursed in public in the town where I live - in a ten year period! Yet we see babies with bottles every time we go to Wal-Mart. So the cultural message, while unspoken, is clear: that babies drink from bottles and that breastfeeding should be hidden or not done at all. This causes lower breastfeeding rates overall - most people who feel like they cannot or should not nurse in public won't last long with breastfeeding. So they never even get to the toddler years... and then we see no toddlers nursing around us, either. While I make an effort to be discreet (meaning not "whipping it out," as many ignorant comments seem to suggest happens frequently when a woman nurses in public), I will not hide. I understand that some people feel uncomfortable nursing their babies in public and would rather find a secluded spot - and that is fine - whatever it takes for them to breastfeed successfully! But I really believe that to change the cultural perceptions about breastfeeding, it needs to be seen more often as a part of life, and as something that is normal! If anyone has questions on nursing in public, feel free to comment - I could probably do a whole "Why Do I Nurse in Public?" post - it seems to be a topic which is frequently met with objections, and each objection has a logical answer, often a biological one.

Children younger than school age are really still so little - just babies still! I still call children under age two "babies." They still wear diapers, cannot talk in complete sentences usually... they are babies. They will wean eventually if left completely alone, just like they will potty train eventually if left completely alone. And like they will sleep solid stretches if left completely alone... there's a trend to this attachment parenting stuff, huh? ;) Of course, they need to have guidance and examples. But not much has to be forced on a toddler - they bloom in their own time and outgrow "babyish" behavior as they grow into being children. We see toddlers as old as three and four with pacifiers all the time, and some who still use bottles - and usually we don't even think twice about the child with a pacifier, yet we think differently of the three year old who is nursing. The only difference is that the child is gradually outgrowing sucking needs in differnet ways. And with breastfeeding, he is still getting attachment needs met as well!

I feel like there is more to say on this topic... but it is 11:30 and I should go to bed! If there are any concerns or questions regarding extended breastfeeding that I didn't cover, ask away! Goodnight, all!

Wednesday, May 06, 2009

La Leche League of Georgia's Area Conference!

Greetings from Unicoi State Park in the NE Georgia mountains!  Okay, I am not still there, although that would be nice ;)

We have held the Area Conference here for three years now, and what a wonderful environment it is.  There is a lodge with a conference center building and then three seperate lodging buildings in the complex.  Families can also camp, bring an RV, or rent a cabin.  All the conference sessions were held in the conference center building of the lodge.  We had a fantastic set of speakers this year, including one of LLL's co-founders, Marian Tompson, and Dr. Bob Sears.  I learned a lot in the sessions and enjoyed connecting with other leders and their families.

Thursday evening, we had a Hoedown.  We had the same live band that we have had for three years, and the kids had such a great time dancing and running around.  Caroline found some friends to dance with, and Cecilia had the time of her life running in circles.  She wore herslef out!!

Several tables were set up with crafts for the kids to do as they pleased.  Caroline strung dried pasta onto a piece of yarn to make a necklace and enjoyed coloring wih markers.

Cecilia had this same look on her face the entire time we were in the Hoedown!  I think she must have done 50 laps around Daddy!

She also found a dance partner and tolerated being danced with for about 60 seconds.

The best thing about a LLL conference is being around so many other like-minded parents.  I love seeing all the happy babies in slings and the parents who are gently guiding their toddlers and preschoolers... such a breath of fresh air when my day-to-day life includes hearing parents scream at their children in the Wal-Mart parking lot and carrying crying babies around in bucket seats, seemingly oblivious to the crying.

Being at a conference reminds me how blessed I have been to find this path in parenting.  Creating a close bond with our children from infancy is so beautiful, and so rewarding for both parent and child, and seeing it on a large scale is amazing.  

Cecilia sports her "cage free baby" shirt - our LLL group sold these in the bookstore

When away from a gathering such as this, many of us get looks and comments for things like breastfeeding our babies in public or sleeping with our babies, hearing comments about spoiling them or not being able to show them "who's the boss."  Here, it is okay that our babies don't sleep through the night and that they are still nursing as toddlers.  I laughed to myself as I thought about how this was probably a weekend where Unicoi had more children staying in the lodge rooms than ever before, yet they probably had a very low request for cribs comparatively!

One of the highlights for me was hering a session by Dr. Sears on the science behind attachment parenting.  It is not only about mothering our children naturally at the breast and going with our instincts as parents, but there is scientific backing for responding to our babies' cries!  Dr. Sears went into the scientific evidence such as how babies' brains develop in the early years and how a loving response from a parent helps to form those brain connections in the healthiest way possible.

We got a laugh out of his sense of humor at the end of his talk, too... he had prepared a slide in his PowerPoint presentation that listed resources, many of which were authored by Dr. William Sears and Martha Sears, his parents, and some that he co-authored with his parents and brothers, who are also doctors.  He had written that The Discipline Book was "written by my parents about my brothers," and that The Successful Child was "written by my parents about me."  It was probably funnier in person... that old line that we used to use in middle school, "you just had to be there."

This stair-step grassy area is the courtyard between all the lodge buildings.  It used to have big swings in it (the kind that old people would sit on, not fun kid swings, lol), but those had been replaced with benches this year.  The kids still enjoyed having a place to climb and explore.  Cecilia is very into climbing in the last week. She climbs onto the fireplace, the couch (not always successfully), Caroline's saucer chair, low tables... so it was nice to have a place where she could climb unhindered.

There is a room set up as a bookstore at the conference each year.  It has parenting and breastfeeding books for sale, a huge silent auction with all kinds of donated items, and individual group boutique sales tables.  Our group made several things to sell: tie-dyed baby and toddler shirts with pro-breastfeeding slogans on them, hand-dyed playsilks, baby doll slings, and a few other little items.This was our first year doing the silks, and they were a big seller, along with the doll slings.  Our shirts didn't do as well as in years past, but it is nice that we have plenty of them left for next year!  My co-leader, a group mom, and I worked hard to get them all done, so it will be nice to have a supply for the next couple years and not have to replenish it again in a year.

Of course, Chris could not get out of work for long... his technology expertise was called upon on Friday afternoon when Dr. Sears's computer would not work... Chris ended up setting him up with another laptop which belonged to our conference supervisor.  Then, in the closing session, my laptop was borrowed and then would not ply a DVD, so Chris went to work on it as well!

Caroline and I made a huge batch of play-dough for the Family Fun Night. Crafts were put out on the tables again, and we had a DJ playing 80's songs such as Thriller, Material Girl, and... YMCA?  Okay, so it wasn't purely 80's music...

Cecilia had another fun evening full of running in circles, dancing, and smiles.

Caroline made snowmen out of the play-dough.  Alexander is sitting to her left... he spent most of the evening at the play-dough table!  I was really happy with the recipe we used to make it... it turned out nice and soft and moldable.

Cecilia and I danced togther a bit too... I spent some of both evenings running around hanging up signs for the next day's sessions.  

Another good shot of Cecilia doing YMCA - Chris showed her how to do it, I guess, and seeing everyone else doing it probably helped.  So, the rest of the night, Cecilia ran around randomly sticking her hands up in the air in the "Y" position... during Thriller, she was still stuck on YMCA!

Cecilia and I posed with Marian Tompson, one of LLL's seven original founders.  She has been coming to our Area Conference for several years now and it is always a delight to hear her speak, and so neat to realize you are talking to one of the seven people who, 50 years ago, began an organization that would help so many mothers and babies in such a profound way! Cecilia had just woken up a few minutes earlier from a nap in this picture, hence the dazed look and sweaty, messy hair.  You've heard of hat-hair?  At an LLL conference, you see babies with sling-hair!

There was a ceremony honoring all the leaders and welcoming new leaders on Saturday evening.  Unfortunately, we missed nearly the whole thing.  We went to Mass in Cleveland, almost 20 minutes away, and then had to eat dinner, so we didn't make it back in time.  But, we did make it to see the pretty "centerpiece" (for lack of a better word... is it a centerpiece if it is on the ground??).  The last names Froelich and Wagner are on the side - these are two of the original seven founders who both died within the past year.  We paid tribute to them as we welcomed the leaders of the future... who would have known over fifty years ago the ripple effect these seven ladies would have on breastfeeding and mothering?

Believe it or not, this was the better of two pictures... Caroline was clearly tired, twisting her hair.  Sofie, my co-leader Theresa's baby, seems to be more interested in Marian than in the camera.  Cecilia isn't screaming to get down in this picture.  All three of us ladies look fabulous though, I think ;)  Cecilia has no pants because apparently now Target disposables officially join the list of diapers that don't work.  Or maybe I should just up-size.  Cecilia pooped all over me after dinner, rode back to Unicoi without her soiled pants, and happily ran around the courtyard in her diaper.  If I'd taken off the diaper, she'd have *really* been a cage free baby!

And, a wonderful end to a great weekend - our family walked around the neat town of Helen just outside of Unicoi State Park.  And then, peace and quiet...


... HA!  For about a half hour!  Cecilia suddenly sleeps poorly in the van again.  We had to stop so I could nurse her by hanging over the seat to get her to sleep instead of scream... and darn those railroad tracks in the Marble Hill/Tate area!!!

I feel like I could gush on and on about the wonderful feeling of attending an LL conference... Chris says he wishes they were held quarterly!!!  But I will close here so I can finally post this and then GO TO BED!!!

Saturday, September 06, 2008

La Leche League Family Cookout

Our LLL family cookout was a success! We had seven families come to our house for the event, which was our group's way of celebrating World Breastfeeding Week (which was in August, but schedules and illness moved us into September). We had a Mexican-themed lunch cookout: fajitas cooked on the grill! We did beef and chicken, and I got tortillas from Trader Joe's, one of my all-time favorite stores. Everyone brought sides and toppings: cheese, mushrooms, peppers, sour cream, guacamole... yum!!

I tried to come up with a variety of activities for the kids outside, who ranged from 18 months to four years old (not counting the babies under one year):

an easel and markers, which these siblings enjoyed together

a large inflatable pool for swimming and splashing

a baby pool, which Cecilia and an eight month old baby enjoyed thoroughly

Caroline's sandbox and a bunch of shovels, buckets, and other sand toys

the Cozy Coupe car, especially enjoyed by this little guy.

We also had the bubble mower, Caroline's swing, and various balls and frisbees. I had considered getting out sidewalk chalk and bubbles as well, but they really didn't seem to be needed. The kids all seemed to have a great time playing outside together. Too bad Caroline doesn't have this kind of entertainment every day ;) She really had a great time - her favorite was pouring and splashing water from the pool with the two four year old girls. They liked watering the neighbor's plants with cups of water.

We had a great time providing a time for all our breastfeeding families to get together, relax, eat, have the kids play and the dads meet... although it was a bit stressful getting the meat prepped and the food all organized, the results were worth it. We thoroughly enjoyed spending time with all these wonderful families. Being a LLL Leader has been a blessing for me in that I get to know several wonderful families in this area.